Candida is becoming more and more common these days, as m (Mono-sodium glutamate) under different names that are in processed foods. (avoid all processed foods, whether it is organic or not)ifferent types  of our food supply can unfortunately get into our lungs causing a  candida albicans infection. This is an overgrowth of yeast in our  bodies. Candida albicans is a diploid fungus that grows both as yeast and filamentous cells and is a fast growing problem of many oral and genital infections in humans.  
 

Mental, Emotional, Nervous System:

• Headaches and migraine headaches
• Sleep Problems — difficulty trying to fall asleep, or awakening in the middle of the night     with a mind that won’t calm down (typically between 1 and 3 am)
• Irritability and confusion
• Obsessive and compulsive disorder (OCD)
• Heart beating too fast or irregularly
• Sexual problems — impotence or lack of sexual desire, or excessive sexuality
• Attention deficit, hyperactivity (ADD/ADHD)
• Dizziness
• Numbness
• Feeling of floating or not quite being in your body
• Indecisiveness, trouble and having difficulty trying to organize and clean messy areas
• Anxiety attacks, panic attacks
• Depression
• Poor memory
  
  
   

Digestive System:

• Cravings for chocolate, milk, cheese, vinegar, pickles, alcohol, bread, nuts or fruit. Basically, the body is craving sugar
   
• “Metabolic syndrome” which includes the     following:  large abdomen (“beer belly”), adult-onset diabetes, high     cholesterol or triglycerides, high blood pressure
• “Beer belly,” also called truncal obesity — excess weight centered around the abdomen
• Acid reflux/GERD (heartburn)
• Hypoglycemia (low blood sugar)
• Excessively thin or anorexic/bulimic
• Rectal itching
• Bloating, flatulence or abdominal pain
• Constipation and/or diarrhea

Immune disorders:

• Asthma & allergies
• Penicillin allergy
   
• Recurring infections — colds, ears, bladder, sinus
• Autoimmune disease (lupus, hypothyroidism, arthritis, others)

Whole body:

• Muscle and/or joint pain, fibromyalgia
• Having Cold feet, (feet that are always cold) cold hands, sometimes cold nose
• Sweating, especially at night
• Uncomfortable at any temperature
• Fatigue
   

1. All Refined Sugar - (including candy, sodas, processed foods, tomato sauce (tomato sauce contains mold even if its in a jar) commercial bottled teas, juices 
2. Pasteurized Dairy Products must be avoided - (NO commercial dairy, cheese and even yogurt) (small amounts of Raw milk is ok, since this acts like a pro-biotic)
3. Refined Carbohydrates - This includes all pastas that contain flour (wheat or white) All rice (even brown rice)
4. All breads containing Yeast or Flour - Even if the bread is sprouted it must be avoided but it can be eaten once or twice per week after the condition has been addressed for several weeks.
    
5. Any type of MSG - There are over 40 different Types of MSG (Monosodium glutamate) under different names that are in processed foods. (avoid all processed foods, whether it is organic or not)
6. All Soy - Most soy is genetically modified and is very dangerous to anyone's health. Even natural soy is not good for the body and will not help with a candida infection. 
7. Most Nuts and seeds - Due to containing mold most nuts need to be avoided. (chia, hemp seeds, small amounts of Brazil nuts (6 or less in a day) and almonds are ok to eat) 
8. Avoid All Wheat Products  - Small amounts of raw wheat germ (2 tablespoons) is fine to sprinkle on shakes or other foods.

Foods to Eat that will Help Fight Candida

 

1. All Vegetables  - The best ones are dandelion greens, mustard greens, kale, parsley and broccoli.
    
2. NO mushrooms cooked or raw (they are a fungi. Only Rishi mushrooms for example, will be an  exception, as this fights candida) All other vegetables should be fine  and are very important to eat. (The more raw that are juiced or blended, the better) 
3.    Just try not to eat too many goitrogenic foods raw.  These are mainly leafy greens: broccoli, spinach and anything related to  the cabbage family. Romain lettuce and butter lettuce are ok to eat. 

After 2-5 days of Raw Juicing, any type of Meat Listed below can be eaten
 

The following meats can be added to anyone's diet. NO sauces can be used, or seasonings, unless they are made fresh. Most seasonings bought at the grocery store contain MSG or other chemicals and could bring back the yeast to an overgrowth state in the body.
 

1. Organic Cooked meats "small servings" of beef, chicken, pork, lamb, etc. (NO processed meats that come in a package and are precooked)
2. Organic "Free Range" Eggs (use the whole cooked egg. The yolk has most of the vitamins.)

Top Organic Fruits to Eat or Juice:
 

•    Tomatoes 
• Grapefruits (an entire grapefruit per day is recommended but have be too much for some people to handle) 
• Raspberries (a whole package a day is recommend but may be too much for some people)
• Blueberries
• Lemons (just a slice of lemon will be sufficient) 
• Apples (gala) (try to add 1-2 apples per drink or eat an apple before a meal of any type of animal protein listed above)
• Oranges
• Kiwi (2 -3 per day) 
• Young Coconut's (This is a perfect "live" food that will help hydrate you during your detox journey. This is quite important to prevent dehydration and gives much needed electrolytes to the body)
   

• Drink Raw Milk from your local farmer (This is very important for calcium. It has about 600mg of calcium per 8oz glass. Regular milk is poison to the body for many reasons and causes diseases, while raw unpasteurized milk is a health food and will help replenish good bacteria in your gut and help fight candida)

• Eat Quinoa (replace brown or white rice with quinoa. This is a much better choice and will help in the battle of candida.

• 100% Pure Oregano Oil and Olive Leaf Extract will help destroy candida. They work very well on yeast and fungi infections! 
•    (It is best to start off slow with these supplements as they  will kill yeast and fungi at an accelerated rate. This can cause more  detox symptoms and dehydration due to the chemicals the yeast will  release as it starts to die off). 

Click to BUY Pure Oregano oil or Super Strength Olive Leaf Extract
 

Any literature on this page is for informational purposes only and solely for that reason as we do not provide medical advice. If you have a life threatening illness you must seek medical help right away. Any videos and/or links are for informational purposes and are solely for that reason.